Health & Fitness

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SPAC 5K Rock and Run

Rock and Run 5K presented by WEQX and SPAC

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A barking good time for great cause

Busy Bone 500 to benefit Saratoga County Animal Shelter

The 6th Annual Busy Bone 500 will take place on Saturday, May 12, from 11 a.m. to 2 p.m. at the Saratoga County Fairgrounds in Ballston Spa.

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Clifton Park is home to this year’s Heart Hero

Jack James, this year's Heart Hero, will be honored at the Capital Region Heart Walk on Saturday, May 12, at The Crossings in Colonie. Registration starts at 9 a.m. for either a one-mile or three-mile walk. Participants can walk solo or form teams ahead of time. An estimated 1,500 walkers are expected to turn out for the event.

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Walk aims to erase issue

Eighteen years ago, Linda Rozell-Shannon made a deal with God.

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Hope in a boat

Local dragon boat team seeks new members

A group of 25 breast cancer survivors from around the Capital District are “hope in a boat” every time they paddle their dragon boat around the Hudson River.

A push for CPR in schools

When an 11-year-old Colonie Little League player was struck in the chest by a baseball Monday, April 16, his heart stopped. He survived, and early administration of CPR could have been partially to thank.

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Saratoga Farmers Market one of many in area

Connections to local food becoming more popular

“In New York State the number of markets has risen from 235 in 2000 to 500 in 2010.That’s a 113 percent increase. What’s more New York State ranks second in the nation for the number of markets. The farmers market is a place where farmers can get the best price for their goods by selling directly to the consumer and cutting out the middleman,” Laurie Ten Eyck, New York field representative for American Farmland Trust.

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Volunteers mobilize for park cleanups

May 5 set to be first I Love My Park Day across the state

“We know that New Yorkers really love their parks as they showed two years ago when they were threatened with closure.” Laura DiBetta, director of relations for Parks & Trails New York.

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Toeing up to the challenge

Training program prepares runners for the Freihofer's Run for Women

The 34th Freihofer’s Run for Women isn’t until June, but starting Monday, March 19, a group of Capital Region women kicked off their training at The Crossings of Colonie.

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A dueling destiny

Rexford resident tops international tournament in the over 70 division

Locking swords in a heated duel might not be what many envision for their golden years, but for one 76-year-old fencing is more than an outlet to stay physically fit.

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Keeping the mind fresh

Man remembers action-packed life

In 1985, Tom Norton tried his hardest to get on a space shuttle in hopes of playing his violin in space.

A better way to discover the outdoors

There are 202 miles of bike and pedestrian trails and 124 miles of snowmobile trails in Saratoga County. Now, the entire trail system is compiled into a comprehensive trail map available online at www.saratogaplan.org.

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Kayaking for a cure

Father kayaks in honor of his daughter

Linda Wells loved to dance.

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When the Olympians come calling

Fifteen years ago, Saratoga Springs chiropractor Dr. David Gabay worked with the U.S. Olympic team at the training center in Colorado Springs, Colo., before the Atlanta summer games in 1996.

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Radio show gets 'hands on'

Walt Adams takes an old school approach to radio. Every Sunday morning he broadcasts contemporary jazz from 9 a.m. to 1 p.m. on STAR 101.3 FM; but music wasn’t enough.

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